This presentation explores the essential role of the lymphatic system in health, highlighting its intricate network of vessels and lymph nodes. Drawing on clinical expertise, Flavia Morellato introduces the Manual Lymphatic Drainage (MLD), demonstrating how it supports detoxification, enhances immunity, reduces swelling, manages pain, and contributes to aesthetic results. Combining physiology, practice, and holistic strategies, this talk offers a comprehensive understanding of how to maintain and elevate lymphatic health.